<< Schedule for Sat Oct 8, 2022 - Fri Oct 14, 2022 >>
Date:
print view
Sat Oct 8, 2022
Class
Instructor
| 8:00 am - 9:00 am | Warm Flow | Sarah Maloney (E-RYT 200) | |
| 9:00 am - 9:45 am | Aerial Yoga | Nikki Cvammen | |
| 9:15 am - 10:15 am | Hot Power | Class is Cancelled |
|
| 10:00 am - 10:45 am | Yoga Tone | Nikki Cvammen | |
| 11:15 am - 12:15 pm | Warm Beginners | Olivia Biss | |
| 11:30 am - 12:30 pm | Goat Yoga @ Royal Docks Brewing Co. $29 Members | $34 Non-Members | $22 Kiddos | Amy Pablo (E-RYT 200) | |
| 4:00 pm - 5:00 pm | Candlelight Restorative | Class is Cancelled |
Sun Oct 9, 2022
Class
Instructor
| 9:30 am - 10:30 am | Warm Power Flow | Stephanie Chapman (RYT 500/E-RYT 200) | |
| 10:30 am - 11:15 am | Meditation & Movement | Yoga Mama Emi Sato-Coffman (RYT 500) | |
| 10:45 am - 11:45 am | Hot Power | Class is Cancelled |
|
| 5:30 pm - 6:30 pm | Warm Flow | Yoga Mama Emi Sato-Coffman (RYT 500) | |
| 7:00 pm - 8:00 pm | Candlelight Restorative | Yoga Mama Emi Sato-Coffman (RYT 500) |
Mon Oct 10, 2022
Class
Instructor
| 5:30 am - 6:30 am | Hot Power | Class is Cancelled |
|
| 11:00 am - 11:45 am | Warm Flow | Amy Pablo (E-RYT 200) | |
| 5:00 pm - 5:45 pm | Beginners | Sarah Maloney (E-RYT 200) | |
| 5:15 pm - 6:00 pm | Hot Power | Stephanie Chapman (RYT 500/E-RYT 200) | |
| 6:30 pm - 7:15 pm | Warm Power Flow | Emma Whitt | |
| 7:15 pm - 8:00 pm | Zumba® | Rose Baldwin | |
| 7:30 pm - 8:30 pm | Candlelight Restorative | Emma Whitt |
Tue Oct 11, 2022
Class
Instructor
| 7:00 am - 7:45 am | Rise & Shine - All Levels Flow | Emma Whitt | |
| 10:30 am - 11:15 am | Warm Power Flow | Autumn Andrella (E-RYT 500) | |
| 12:00 pm - 12:45 pm | *FREE* Community Class - Meditation & Movement | Yoga Mama Emi Sato-Coffman (RYT 500) | |
| 5:15 pm - 6:15 pm | Aerial Yoga | Class is Cancelled |
|
| 5:15 pm - 6:00 pm | Warm Power Flow | Amy Pablo (E-RYT 200) | |
| 6:15 pm - 7:15 pm | Beginners | Amy Pablo (E-RYT 200) | |
| 6:30 pm - 7:15 pm | Lyra | Ashley Warlop | |
| 7:30 pm - 8:30 pm | Yin Yoga & Singing Bowl Sound Bath | Class is Cancelled |
|
| 7:30 pm - 8:30 pm | Warm Flow | Amy Pablo (E-RYT 200) |
Wed Oct 12, 2022
Class
Instructor
| 5:30 am - 6:30 am | Hot Power | Autumn Andrella (E-RYT 500) | |
| 11:00 am - 11:45 am | Warm Flow | Amy Pablo (E-RYT 200) | |
| 5:00 pm - 5:45 pm | Beginners | Class is Cancelled |
|
| 5:15 pm - 6:00 pm | Hot Power | Class is Cancelled |
|
| 6:30 pm - 7:15 pm | Warm Flow | Yoga Mama Emi Sato-Coffman (RYT 500) | |
| 7:15 pm - 8:00 pm | Zumba® | Rose Baldwin | |
| 7:30 pm - 8:30 pm | Deep Yin & Thai Massage | Olivia Biss |
Thu Oct 13, 2022
Class
Instructor
| 7:00 am - 7:45 am | Rise & Shine - All Levels Flow | Emma Whitt | |
| 10:30 am - 11:15 am | Warm Power Flow | Amy Pablo (E-RYT 200) | |
| 12:00 pm - 12:45 pm | *FREE* Community Class - Meditation & Movement | Yoga Mama Emi Sato-Coffman (RYT 500) | |
| 5:15 pm - 6:15 pm | Aerial Yoga | Nikki Cvammen | |
| 5:15 pm - 6:00 pm | Warm Power Flow | Yoga Dave Ajamie (E-RYT 200/YACEP) | |
| 6:15 pm - 7:15 pm | Beginners | Yoga Mama Emi Sato-Coffman (RYT 500) | |
| 6:30 pm - 7:15 pm | Lyra | Class is Cancelled |
|
| 7:30 pm - 8:30 pm | Yin Yoga & Singing Bowl Sound Bath | Olivia Biss | |
| 7:30 pm - 8:30 pm | Warm Flow | Betsy Adamson-Stakley |
Fri Oct 14, 2022
Class
Instructor
| 5:30 am - 6:30 am | Hot Power | Autumn Andrella (E-RYT 500) | |
| 9:30 am - 10:30 am | Morning Yin - $7 Seniors Only Price | Class is Cancelled |
|
| 11:00 am - 11:45 am | Warm Flow | Autumn Andrella (E-RYT 500) | |
| 6:00 pm - 7:00 pm | Costume Glow Flow Lyra Party | Ashley Warlop |
