<< Schedule for Sat Aug 12, 2023 - Fri Aug 18, 2023 >>
Date:
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Sat Aug 12, 2023
Class
Instructor
| 8:00 am - 9:00 am | Warm Flow | Yoga Dave Ajamie (E-RYT 200/YACEP) | |
| 9:00 am - 9:45 am | Aerial Yoga | Nikki Cvammen | |
| 9:15 am - 10:15 am | Hot Power | Betsy Adamson-Stakley | |
| 10:00 am - 10:45 am | Yoga Tone | Nikki Cvammen | |
| 11:00 am - 12:00 pm | $10 - Zumba Tone | Class is Cancelled |
|
| 11:15 am - 12:15 pm | Warm Beginners | Yoga Mama Emi Sato-Coffman (RYT 500) |
Sun Aug 13, 2023
Class
Instructor
| 7:00 am - 8:00 am | Hot Power | Class is Cancelled |
|
| 9:00 am - 10:00 am | Warm Power Flow | Pattie Wagner (E-RYT 500/YACEP) | |
| 10:30 am - 11:30 am | Meditation & Movement | Yoga Mama Emi Sato-Coffman (RYT 500) | |
| 10:30 am - 11:45 am | Stand Up Paddleboard (SUP) Yoga - $19 or $39 | Sarah Maloney (E-RYT 200) | |
| 5:30 pm - 6:30 pm | Warm Flow | Class is Cancelled |
|
| 7:00 pm - 8:00 pm | $8 TT Demo - Candlelight Restorative (Donation) | Teacher Demo |
Mon Aug 14, 2023
Class
Instructor
| 5:30 am - 6:30 am | Hot Power | Class is Cancelled |
|
| 11:00 am - 11:45 am | Warm Flow | Amy Pablo (E-RYT 200) | |
| 5:00 pm - 5:45 pm | Beginners | Sarah Maloney (E-RYT 200) | |
| 5:15 pm - 6:00 pm | $8 TT Demo - Hot Power (Donation) | Teacher Demo | |
| 6:15 pm - 7:00 pm | Barre | Stephanie Chapman (RYT 500/E-RYT 200) | |
| 7:15 pm - 8:00 pm | Zumba® | Rose Baldwin | |
| 7:30 pm - 8:30 pm | $8 TT Demo - Candlelight Restorative (Donation) | Teacher Demo |
Tue Aug 15, 2023
Class
Instructor
| 7:00 am - 7:45 am | Rise & Shine - All Levels Flow | Autumn Andrella (E-RYT 500) | |
| 11:00 am - 11:45 am | Warm Power Flow | Autumn Andrella (E-RYT 500) | |
| 5:15 pm - 6:00 pm | Warm Power Flow | Yoga Dave Ajamie (E-RYT 200/YACEP) | |
| 5:15 pm - 6:15 pm | Aerial Yoga | Lindsey DeCastro | |
| 6:15 pm - 7:15 pm | $8 TT Demo - Beginners (Donation) | Teacher Demo | |
| 6:30 pm - 7:15 pm | Lyra | Ashley Warlop | |
| 7:30 pm - 8:30 pm | Dance Drip | Olivia Biss | |
| 7:30 pm - 8:30 pm | Warm Flow | Stephanie Chapman (RYT 500/E-RYT 200) |
Wed Aug 16, 2023
Class
Instructor
| 5:30 am - 6:30 am | Hot Power | Autumn Andrella (E-RYT 500) | |
| 11:00 am - 11:45 am | Warm Flow | Amy Pablo (E-RYT 200) | |
| 5:00 pm - 5:45 pm | Beginners | Sarah Maloney (E-RYT 200) | |
| 5:15 pm - 6:00 pm | Hot Power | Betsy Adamson-Stakley | |
| 6:15 pm - 7:00 pm | Barre | Rose Baldwin | |
| 6:30 pm - 7:15 pm | Warm Flow | Class is Cancelled |
|
| 7:15 pm - 8:00 pm | Zumba® | Rose Baldwin | |
| 7:30 pm - 8:30 pm | Deep Yin & Thai Massage | Pattie Wagner (E-RYT 500/YACEP) |
Thu Aug 17, 2023
Class
Instructor
| 7:00 am - 7:45 am | Rise & Shine - All Levels Flow | Autumn Andrella (E-RYT 500) | |
| 11:00 am - 11:45 am | Warm Power Flow | Amy Pablo (E-RYT 200) | |
| 5:15 pm - 6:00 pm | Warm Power Flow | Yoga Dave Ajamie (E-RYT 200/YACEP) | |
| 5:15 pm - 6:15 pm | Aerial Yoga | Lindsey DeCastro | |
| 6:15 pm - 7:15 pm | Beginners | Pattie Wagner (E-RYT 500/YACEP) | |
| 6:30 pm - 7:15 pm | Lyra | Lindsey DeCastro | |
| 7:30 pm - 8:30 pm | Dance Drip | Olivia Biss | |
| 7:30 pm - 8:30 pm | Warm Flow | Betsy Adamson-Stakley |
Fri Aug 18, 2023
Class
Instructor
| 5:30 am - 6:30 am | Hot Power | Autumn Andrella (E-RYT 500) | |
| 9:30 am - 10:30 am | Morning Yin | Yoga Mama Emi Sato-Coffman (RYT 500) | |
| 11:00 am - 11:45 am | Warm Flow | Autumn Andrella (E-RYT 500) |
