$8 TT Demo - Hot Power (Donation)

This class is taught by:

Sydney Corbin

Sydney came to her mat at Release about two years ago. Her journey to crafting this life has been a colorful one. As a disciple of Christ, she has found that yoga can be one of many ways she connects with God. You can count on a fiery flow in her classes with a heavy emphasis on the use of breath as a tool to cleanse the mind and body. Sydney has a burning desire to lead her students on a path of falling in love with yoga and growing towards the knowledge of their true self.

My teaching style is: Challenging, authentic, and explorative. I love pushing my practice to the edge and playing with new movements. I love my core because: It's strong and powerful. It holds the fire to my practice. You must try this healthy snack: Avocado and tomato on whole grain seed toast.

My favorite Sanskrit word or phrase is ... because: Ahimsa: Nonharmning.“Ahimsa” is as the absence of violence but also conscious consideration and love for one’s self and others.

My advice for beginning yogis is: Remember that your practice is an individual process. No one else is inside your body, Listen to it and respect what it tells you.

I’m most grateful for:Every twist and turn in the road that lead me to where I am today. Because it led me to exactly where I'm meant to be - RIGHT HERE! The most exotic place I’ve practiced yoga is: Off the grid in the mountains of Oahu, Hawaii!

Rachel Hartong

My teaching style is: Growing and evolving as I continue to learn more about myself through teaching others and through my own yoga practice.

My favorite yoga pose is: Supta Bhada Konasana—it’s gentle enough to ease into practice, but intense enough to start to bring awareness to the body and breath.

Yoga has helped me overcome: Stress and anxiety and has helped to gain self confidence.

I love my smile because it’s uniquely mine and it makes other people happy to see a smiling face. Research has shown that people who smile more lead happier and healthier lives than those who smile less.

You must try this healthy snack: Hummus and veggie wraps.

My favorite Sanskrit word or phrase is Namaste there is a Divine spark and light in each of us. The gesture is the acknowledgement of the soul in one by the soul in another.

My advice for beginning yogis is: You are unique and so is your yoga practice! Be kind to yourself on your mats.

I’m most grateful for: The support of my husband and 4 children and the rest of my family and friends.

The most exotic place I’ve practiced yoga is: Hilton Head Island, South Carolina.

My heroes are: My grandma. She has been there to support me and encourage me since I can remember. She has been a huge help to our family and loves my children dearly.

My one wish for the world is: That we are all able to work together for the greater good of everyone.

Victoria Hess

Victoria is a nature loving, tree hugging, compassionate modern day hippie who loves to have fun. She is forever grateful for the physical, mental and spiritual benefits yoga has brought into her life both on and off the mat.

My favorite yoga pose is: Tree (Vrksasana.)

I love my eyes because: They allow me to see all the beauty this world has to offer

My favorite deity or god is: Ganesha.

You must try this healthy snack: Apples with Almond Butter – Yum!

My favorite Sanskrit word or phrase is OM because: it is the sound of the Universe.

My advice for beginning yogis is: To keep your focus on yourself on your mat. What others can or cannot do is always going to be different. It’s not about them it’s about YOU. Practice Svadhyaya “Self-Study”

I’m most grateful for: My Life.

The most exotic place I’ve practiced yoga is: South Beach, Marco Island, Florida.

If I could practice yoga with anyone it would be : Jennifer Aniston because she is awesome and it would be cool to connect with her on that level.

I’m excited to take my yoga to the next level because: I will only continue to grow, learn and become more of my authentic self.

My hero is: My Grandmother, She was a very strong and caring women, I only hope to be ½ the women she was.

My one wish for the world is: Everyone to Meditate. Imagine how peaceful the world would be.

Michelle Murray

Michelle is always always buzzing around with tons of energy. By day she is a marketing/advertising Project Manager. In her free time she enjoy being with my family and friends, as well as staying active by practicing yoga, distance running, hiking and golfing.
My teaching style is: Inclusive...I want everyone to feel welcome in my classes.

My favorite yoga pose is: Supta Bhada Konasana -- It truly makes me feel open and relaxed.

Yoga has helped me overcome: anxiety and boost my self-confidence.

I love my arms because: they keep my stable and help me open my heart.

You must try this healthy snack: greek yogurt with almond butter and granola.

My favorite Sanskrit word or phrase is Namaste because: I bow with gratitude to all of the amazing people around me everyday.

My advice for beginning yogis is: be gentle with yourself -- mind, body, and spirit. Somedays are easier than other for yogis at any level.

I’m most grateful for: or the support of my family and friends, without them I don’t know where I would be.

The most exotic place I’ve practiced yoga is: Scottsdale, AZ surrounded by mountains.

If I could practice yoga with anyone it would be Betty White because: I think she’s be a hoot to do yoga with and she more than likely has so much knowledge to share.

I’m excited to take my yoga to the next level because: I want to help change people’s life with yoga like it changed mine.

My heroes are: my grandma, mom and sister. The toughest women I have ever met. If I can live to be half of what they are I will consider that a success.

My one wish for the world is: for everyone to have more compassion and understanding. You never know what the person next to you is going through and a simple smile or hello could totally change their day.

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$8 TT Demo - Hot Power (Donation)

Sydney Corbin

Rachel Hartong

Victoria Hess

Michelle Murray

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