<< Schedule for Sat Jul 13, 2024 - Fri Jul 19, 2024 >>
Date:
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Sat Jul 13, 2024
Class
Instructor
| 8:00 am - 9:00 am | Warm Power Flow | Yoga Dave Ajamie (E-RYT 200/YACEP) | |
| 8:15 am - 9:00 am | Bungee HIIT | Betsy Adamson-Stakley | |
| 9:30 am - 10:15 am | Tone 45 | Amy Pablo (E-RYT 200) | |
| 10:30 am - 11:15 am | Zumba® | Class is Cancelled |
|
| 11:15 am - 12:15 pm | Warm Beginners | Class is Cancelled |
|
| 11:30 am - 12:30 pm | Goat Yoga @ Royal Docks Brewing Co. $29 Members | $34 Non-Members | $22 Kiddos | Betsy Adamson-Stakley |
Sun Jul 14, 2024
Class
Instructor
| 9:00 am - 10:00 am | Warm Power Flow | Pattie Wagner (E-RYT 500/YACEP) | |
| 10:30 am - 11:30 am | Meditation & Movement | Margarita Benitez |
Mon Jul 15, 2024
Class
Instructor
| 8:15 am - 9:00 am | Yoga Tone | Autumn Andrella (E-RYT 500) | |
| 10:00 am - 10:45 am | Chair Yoga | Class is Cancelled |
|
| 11:00 am - 11:45 am | Warm Flow | Amy Pablo (E-RYT 200) | |
| 5:00 pm - 5:45 pm | Beginners | Sarah Maloney (E-RYT 200) | |
| 5:15 pm - 6:00 pm | Hot Power | Yoga Dave Ajamie (E-RYT 200/YACEP) | |
| 6:15 pm - 7:00 pm | Barre | Rose Baldwin | |
| 6:30 pm - 7:30 pm | Candlelight Restorative | Margarita Benitez | |
| 7:15 pm - 8:00 pm | Zumba® | Rose Baldwin |
Tue Jul 16, 2024
Class
Instructor
| 5:30 am - 6:15 am | Bungee HIIT | Betsy Adamson-Stakley | |
| 7:00 am - 7:45 am | Rise & Shine - All Levels Flow | Autumn Andrella (E-RYT 500) | |
| 11:00 am - 11:45 am | Warm Flow | Class is Cancelled |
|
| 5:15 pm - 6:00 pm | Warm Power Flow | Yoga Dave Ajamie (E-RYT 200/YACEP) | |
| 6:15 pm - 7:15 pm | Beginners | Amy Pablo (E-RYT 200) | |
| 6:15 pm - 7:00 pm | Aerial Yoga | Autumn Andrella (E-RYT 500) | |
| 7:15 pm - 8:00 pm | Lyra | Ashley Warlop | |
| 7:30 pm - 8:30 pm | Warm Flow | Amy Pablo (E-RYT 200) |
Wed Jul 17, 2024
Class
Instructor
| 5:30 am - 6:30 am | Hot Power | Class is Cancelled |
|
| 8:15 am - 9:00 am | Yoga Tone | Class is Cancelled |
|
| 10:00 am - 10:45 am | Chair Yoga | Jessica Gerber | |
| 11:00 am - 11:45 am | Warm Flow | Amy Pablo (E-RYT 200) | |
| 5:00 pm - 5:45 pm | Beginners | Sarah Maloney (E-RYT 200) | |
| 5:15 pm - 6:15 pm | Asana Challenge | Class is Cancelled |
|
| 6:15 pm - 7:00 pm | Barre | Rose Baldwin | |
| 7:15 pm - 8:00 pm | Zumba® | Rose Baldwin | |
| 7:30 pm - 8:30 pm | Deep Yin & Thai Massage | Pattie Wagner (E-RYT 500/YACEP) |
Thu Jul 18, 2024
Class
Instructor
| 5:30 am - 6:15 am | Bungee HIIT | Betsy Adamson-Stakley | |
| 7:00 am - 7:45 am | Rise & Shine - All Levels Flow | Autumn Andrella (E-RYT 500) | |
| 11:00 am - 11:45 am | Warm Flow | Amy Pablo (E-RYT 200) | |
| 5:15 pm - 6:00 pm | Warm Power Flow | Yoga Dave Ajamie (E-RYT 200/YACEP) | |
| 6:15 pm - 7:15 pm | Beginners | Class is Cancelled |
|
| 6:15 pm - 7:00 pm | Aerial Yoga | Autumn Andrella (E-RYT 500) | |
| 7:15 pm - 8:00 pm | Lyra | Ashley Warlop | |
| 7:30 pm - 8:30 pm | Warm Flow | Betsy Adamson-Stakley |
Fri Jul 19, 2024
Class
Instructor
| 5:30 am - 6:30 am | Hot Power | Betsy Adamson-Stakley | |
| 8:15 am - 9:00 am | Yoga Tone | Amy Pablo (E-RYT 200) | |
| 11:00 am - 11:45 am | Warm Flow | Jessica Gerber | |
| 6:00 pm - 7:00 pm | Props & Pics - Aerial Playground! | Class is Cancelled |
