<< Schedule for Sat Mar 4, 2023 - Fri Mar 10, 2023 >>
Date:
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Sat Mar 4, 2023
Class
Instructor
| 8:00 am - 9:00 am | Warm Flow | Yoga Dave Ajamie (E-RYT 200/YACEP) | |
| 9:00 am - 9:45 am | Aerial Yoga | Nikki Cvammen | |
| 9:15 am - 10:15 am | Hot Power | Betsy Adamson-Stakley | |
| 10:00 am - 10:45 am | Yoga Tone | Nikki Cvammen | |
| 10:30 am - 11:15 am | *FREE* Yoga Teacher Training Info Session | Yoga Mama Emi Sato-Coffman (RYT 500) | |
| 11:15 am - 12:15 pm | Warm Beginners | Olivia Biss |
Sun Mar 5, 2023
Class
Instructor
| 7:00 am - 8:00 am | Hot Power | Betsy Adamson-Stakley | |
| 9:30 am - 10:30 am | Warm Power Flow | Yoga Dave Ajamie (E-RYT 200/YACEP) | |
| 10:30 am - 11:30 am | Meditation & Movement | Yoga Mama Emi Sato-Coffman (RYT 500) | |
| 5:30 pm - 6:30 pm | Warm Flow | Yoga Mama Emi Sato-Coffman (RYT 500) | |
| 7:00 pm - 8:00 pm | Candlelight Restorative | Yoga Mama Emi Sato-Coffman (RYT 500) |
Mon Mar 6, 2023
Class
Instructor
| 5:30 am - 6:30 am | Hot Power | Autumn Andrella (E-RYT 500) | |
| 11:00 am - 11:45 am | Warm Flow | Amy Pablo (E-RYT 200) | |
| 5:00 pm - 5:45 pm | Beginners | Betsy Adamson-Stakley | |
| 5:15 pm - 6:00 pm | Hot Power | Stephanie Chapman (RYT 500/E-RYT 200) | |
| 6:30 pm - 7:15 pm | Warm Power Flow | Betsy Adamson-Stakley | |
| 7:15 pm - 8:00 pm | Zumba® | Rose Baldwin | |
| 7:30 pm - 8:30 pm | Candlelight Restorative | Lindsey DeCastro |
Tue Mar 7, 2023
Class
Instructor
| 7:00 am - 7:45 am | Rise & Shine - All Levels Flow | Class is Cancelled |
|
| 10:30 am - 11:15 am | Warm Power Flow | Class is Cancelled |
|
| 5:15 pm - 6:00 pm | Warm Power Flow | Yoga Dave Ajamie (E-RYT 200/YACEP) | |
| 5:15 pm - 6:15 pm | Aerial Yoga | Nikki Cvammen | |
| 6:15 pm - 7:15 pm | Beginners | Amy Pablo (E-RYT 200) | |
| 6:30 pm - 7:15 pm | Lyra | Ashley Warlop | |
| 7:30 pm - 8:30 pm | Dance Drip | Olivia Biss | |
| 7:30 pm - 8:30 pm | Warm Flow | Amy Pablo (E-RYT 200) |
Wed Mar 8, 2023
Class
Instructor
| 5:30 am - 6:30 am | Hot Power | Class is Cancelled |
|
| 11:00 am - 11:45 am | Warm Flow | Amy Pablo (E-RYT 200) | |
| 5:00 pm - 5:45 pm | Beginners | Sarah Maloney (E-RYT 200) | |
| 5:15 pm - 6:00 pm | Hot Power | Class is Cancelled |
|
| 6:30 pm - 7:15 pm | Warm Flow | Sarah Maloney (E-RYT 200) | |
| 7:15 pm - 8:00 pm | Zumba® | Rose Baldwin | |
| 7:30 pm - 8:30 pm | Deep Yin & Thai Massage | Olivia Biss |
Thu Mar 9, 2023
Class
Instructor
| 7:00 am - 7:45 am | Rise & Shine - All Levels Flow | Emma Whitt | |
| 10:30 am - 11:15 am | Warm Power Flow | Amy Pablo (E-RYT 200) | |
| 5:15 pm - 6:00 pm | Warm Power Flow | Yoga Dave Ajamie (E-RYT 200/YACEP) | |
| 5:15 pm - 6:15 pm | Aerial Yoga | Ashley Warlop | |
| 6:15 pm - 7:15 pm | Beginners | Yoga Mama Emi Sato-Coffman (RYT 500) | |
| 6:30 pm - 7:15 pm | Lyra | Ashley Warlop | |
| 7:30 pm - 8:30 pm | Dance Drip | Olivia Biss | |
| 7:30 pm - 8:30 pm | Warm Flow | Betsy Adamson-Stakley |
Fri Mar 10, 2023
Class
Instructor
| 5:30 am - 6:30 am | Hot Power | Betsy Adamson-Stakley | |
| 9:30 am - 10:30 am | Morning Yin | Emma Whitt | |
| 11:00 am - 11:45 am | Warm Flow | Yoga Dave Ajamie (E-RYT 200/YACEP) | |
| 6:30 pm - 7:30 pm | Zumbaween! Glow Flow + Ghoulish Fun | Rose Baldwin |
