<< Schedule for Sat Sep 2, 2023 - Fri Sep 8, 2023 >>
Date:
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Sat Sep 2, 2023
Class
Instructor
| 8:00 am - 9:00 am | Warm Flow | Class is Cancelled |
|
| 9:15 am - 10:15 am | Hot Power | Class is Cancelled |
|
| 10:00 am - 10:45 am | Yoga Tone | Yoga Mama Emi Sato-Coffman (RYT 500) | |
| 11:00 am - 12:00 pm | $10 - Zumba Tone | Rose Baldwin | |
| 11:15 am - 12:15 pm | Warm Beginners | Yoga Mama Emi Sato-Coffman (RYT 500) |
Sun Sep 3, 2023
Class
Instructor
| 9:00 am - 10:00 am | Warm Power Flow | Pattie Wagner (E-RYT 500/YACEP) | |
| 10:30 am - 11:30 am | Meditation & Movement | Yoga Mama Emi Sato-Coffman (RYT 500) |
Mon Sep 4, 2023
Class
Instructor
| 5:30 am - 6:30 am | Hot Power | Autumn Andrella (E-RYT 500) | |
| 9:00 am - 10:00 am | Hot Power | Stephanie Chapman (RYT 500/E-RYT 200) | |
| 9:30 am - 10:30 am | Beginners | Yoga Mama Emi Sato-Coffman (RYT 500) |
Tue Sep 5, 2023
Class
Instructor
| 7:00 am - 7:45 am | Rise & Shine - All Levels Flow | Autumn Andrella (E-RYT 500) | |
| 11:00 am - 11:45 am | Warm Flow | Autumn Andrella (E-RYT 500) | |
| 5:15 pm - 6:00 pm | Warm Power Flow | Yoga Dave Ajamie (E-RYT 200/YACEP) | |
| 5:15 pm - 6:15 pm | Aerial Yoga | Betsy Adamson-Stakley | |
| 6:15 pm - 7:15 pm | Beginners | Amy Pablo (E-RYT 200) | |
| 6:30 pm - 7:15 pm | Lyra / Open Gym | Class is Cancelled |
|
| 7:30 pm - 8:15 pm | Bungee Yoga - DEMO | Pattie Wagner (E-RYT 500/YACEP) | |
| 7:30 pm - 8:30 pm | Warm Flow | Amy Pablo (E-RYT 200) |
Wed Sep 6, 2023
Class
Instructor
| 5:30 am - 6:30 am | Hot Power | Autumn Andrella (E-RYT 500) | |
| 11:00 am - 11:45 am | Warm Flow | Amy Pablo (E-RYT 200) | |
| 5:00 pm - 5:45 pm | Beginners | Sarah Maloney (E-RYT 200) | |
| 5:15 pm - 6:00 pm | Hot Power | Class is Cancelled |
|
| 6:15 pm - 7:00 pm | Barre | Rose Baldwin | |
| 6:30 pm - 7:15 pm | Warm Flow | Class is Cancelled |
|
| 7:15 pm - 8:00 pm | Zumba® | Rose Baldwin | |
| 7:30 pm - 8:30 pm | Deep Yin & Thai Massage | Pattie Wagner (E-RYT 500/YACEP) |
Thu Sep 7, 2023
Class
Instructor
| 7:00 am - 7:45 am | Rise & Shine - All Levels Flow | Autumn Andrella (E-RYT 500) | |
| 11:00 am - 11:45 am | Warm Flow | Amy Pablo (E-RYT 200) | |
| 5:15 pm - 6:00 pm | Warm Power Flow | Yoga Dave Ajamie (E-RYT 200/YACEP) | |
| 5:15 pm - 6:15 pm | Aerial Yoga | Autumn Andrella (E-RYT 500) | |
| 6:15 pm - 7:15 pm | Beginners | Class is Cancelled |
|
| 6:30 pm - 7:15 pm | Lyra / Open Gym | Autumn Andrella (E-RYT 500) | |
| 7:30 pm - 8:15 pm | Bungee Fit - DEMO | Rose Baldwin | |
| 7:30 pm - 8:30 pm | Warm Flow | Class is Cancelled |
Fri Sep 8, 2023
Class
Instructor
| 5:30 am - 6:30 am | Hot Power | Autumn Andrella (E-RYT 500) | |
| 11:00 am - 11:45 am | Warm Flow | Autumn Andrella (E-RYT 500) | |
| 6:00 pm - 6:45 pm | Bungee HIIT - DEMO | Steve Wagner |
