<< Schedule for Sat Nov 18, 2023 - Fri Nov 24, 2023 >>
Date:
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Sat Nov 18, 2023
Class
Instructor
| 8:00 am - 9:00 am | Warm Power Flow | Yoga Dave Ajamie (E-RYT 200/YACEP) | |
| 8:15 am - 9:00 am | Bungee HIIT | Class is Cancelled |
|
| 9:30 am - 10:30 am | Aerial Yoga | Class is Cancelled |
|
| 9:30 am - 10:15 am | Yoga Tone | Betsy Adamson-Stakley | |
| 11:00 am - 12:00 pm | $10 - Zumba Tone | Rose Baldwin | |
| 11:15 am - 12:15 pm | Warm Beginners | Sarah Maloney (E-RYT 200) |
Sun Nov 19, 2023
Class
Instructor
| 9:00 am - 10:00 am | Warm Power Flow | Pattie Wagner (E-RYT 500/YACEP) | |
| 10:30 am - 11:30 am | Meditation & Movement | Margarita Benitez | |
| 10:45 am - 11:30 am | Bungee HIIT | Steve Wagner | |
| 5:30 pm - 6:30 pm | Warm Flow | Amy Pablo (E-RYT 200) | |
| 7:00 pm - 8:00 pm | Candlelight Restorative | Amy Pablo (E-RYT 200) |
Mon Nov 20, 2023
Class
Instructor
| 5:30 am - 6:30 am | Hot Power | Betsy Adamson-Stakley | |
| 11:00 am - 11:45 am | Warm Flow | Amy Pablo (E-RYT 200) | |
| 5:00 pm - 5:45 pm | Beginners | Sarah Maloney (E-RYT 200) | |
| 5:15 pm - 6:00 pm | Hot Power | Stephanie Chapman (RYT 500/E-RYT 200) | |
| 6:15 pm - 7:00 pm | Barre | Stephanie Chapman (RYT 500/E-RYT 200) | |
| 7:15 pm - 8:00 pm | Zumba® | Rose Baldwin | |
| 7:30 pm - 8:30 pm | Candlelight Restorative | Margarita Benitez |
Tue Nov 21, 2023
Class
Instructor
| 5:30 am - 6:15 am | Bungee HIIT | Betsy Adamson-Stakley | |
| 7:00 am - 7:45 am | Rise & Shine - All Levels Flow | Gwen Keith (Sub) | |
| 11:00 am - 11:45 am | Warm Flow | Amy Pablo (E-RYT 200) | |
| 5:15 pm - 6:00 pm | Warm Power Flow | Yoga Dave Ajamie (E-RYT 200/YACEP) | |
| 5:15 pm - 6:15 pm | Aerial Yoga | Stephanie Chapman (RYT 500/E-RYT 200) | |
| 6:15 pm - 7:15 pm | Beginners | Amy Pablo (E-RYT 200) | |
| 6:30 pm - 7:15 pm | Lyra | Aleah Hartley | |
| 7:30 pm - 8:15 pm | Bungee Yoga | Pattie Wagner (E-RYT 500/YACEP) | |
| 7:30 pm - 8:30 pm | Warm Flow | Amy Pablo (E-RYT 200) |
Wed Nov 22, 2023
Class
Instructor
| 5:30 am - 6:30 am | Hot Power | Betsy Adamson-Stakley | |
| 10:00 am - 10:45 am | Bungee Fit | Class is Cancelled |
|
| 11:00 am - 11:45 am | Warm Flow | Amy Pablo (E-RYT 200) | |
| 5:00 pm - 5:45 pm | *FREE* Beginners | Class is Cancelled |
Thu Nov 23, 2023
Class
Instructor
| 8:00 am - 9:00 am | Happy Planksgiving! - Hot Power | Betsy Adamson-Stakley | |
| 9:30 am - 10:30 am | Please Pass the Pumpkin Pie - Gentle Warm Flow | Yoga Dave Ajamie (E-RYT 200/YACEP) | |
| 11:00 am - 12:00 pm | Humble & Grateful - Crystal Singing Bowl Restorative | Pattie Wagner (E-RYT 500/YACEP) | |
| 5:15 pm - 6:00 pm | Warm Power Flow | Class is Cancelled |
|
| 5:15 pm - 6:15 pm | Aerial Yoga | Class is Cancelled |
|
| 6:15 pm - 7:15 pm | Beginners | Class is Cancelled |
|
| 6:30 pm - 7:15 pm | Lyra | Class is Cancelled |
|
| 7:30 pm - 8:15 pm | Bungee Fit | Class is Cancelled |
|
| 7:30 pm - 8:30 pm | Warm Flow | Class is Cancelled |
Fri Nov 24, 2023
Class
Instructor
| 5:30 am - 6:30 am | Hot Power | Class is Cancelled |
|
| 9:30 am - 10:30 am | Hot Power | Class is Cancelled |
|
| 11:00 am - 11:45 am | Warm Flow | Yoga Dave Ajamie (E-RYT 200/YACEP) | |
| 12:00 pm - 1:00 pm | Deep Yin & Thai Massage | Pattie Wagner (E-RYT 500/YACEP) |
