Hot Power Glow Flow | Post Malone


This class is taught by:

Nikki Cvammen

 
Nikki graduated from Kent State University with a degree in Music Production. She loves to sing, compose music, teach yoga, do art and eat! The number one thing on her bucket list is to visit Norway and camp under the Northern Lights.
 
 
  • My favorite yoga pose is: Tripod.

 

  • Yoga has helped me overcome: Stress and self-consciousness

 

  • I love my heart because: It is my center and helps me make new relationships.

 

  • My favorite goddess is Athena because: She is the symbol for wisdom and strength, which I find very important in my life.

 

  • You must try this healthy snack: Celery juice, you put celery stalks in a blender and drink the juice. It’s a fun twist to eating a healthy snack and it's very refreshing.

 

  • My favorite Sanskrit word or phrase is Bhakti because: Its root word is “bhai” which means to love and worship God. I love this word because it reminds me that I can worship the Lord along with doing my practice.

 

  • My advice for beginning yogis is: Breathe, it's the most important part of everything we do.

 

  • I’m most grateful for: My family and opportunities I have been blessed with.

 

  • The most exotic place I’ve practiced yoga is: In the middle of a river on a huge rock! Frightening, but also exhilarating. 

 

  • If I could practice yoga with anyone it would be: Michael Scott.
 
  • I’m ecstatic to take my yoga to the next level because: I cannot wait to succeed at positions that I cannot get currently and I just love doing yoga, it's a part of my life now.

  

  • My heroes are: God and my mom.

 

  • My super power is: Staying calm when others are freaking out, and offering a helping hand when needed.
 
  • My one wish for the world is: Appreciate the little things and the natural bliss of the Earth.