Upcoming Courses & Workshops

Date:
Kids Yoga @ The Akron Children's Museum - $10 PAID AT THE MUSEUM with Elyse Morckel Sat, Nov 25, 2017 at 9:00 am - 10:00 am

Come join us at the Akron Children's Museum for Kids Yoga once a month.  $10/child for ages 5-9. Classes are led by RYT 200 and Certified Children's Yoga Elyse Morckel. 
 
Preregister online VIA THE MUSEUM or call them at 330.396.6103. Limited spots available!  

http://www.akronkids.org/programs.html

 

 

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Deep Yin / Thai Massage for Shoppers - $19 with $5 Boutique Credit! with Pattie Wagner Sun, Nov 26, 2017 at 9:00 am - 10:15 am

Fall in love with yin and the art of Thai massage!
 
Spend the morning in thorough relaxation. Recover from everyday stresses, release muscles and experience the benefits of hands on assisting and thai yoga/massage techniques set to soothing quiet chants and music.

Highly recommended for those that find the holidays hectic and stressful.  Appropriate for brand new yogis. 

$5 towards anything Release purchased before 12/23/17 Happy Holidays! 

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Please note: Workshops require a 3 person pre-enrollment minimum to run (unless otherwise stated). If there are not 3 people signed up within 36 hours of the workshop, it will be cancelled. Please help us support this policy by signing up for workshops days in advance!

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Family Fun Aerial Yoga! - $16 Adult / $12 Kiddos Ages 6-13 with Multiple Instructors Sun, Nov 26, 2017 at 4:00 pm - 5:00 pm

Want to experience increased body awareness, mindful consciousness and help build self-esteem in your little ones?

Help kiddos conquer fears and learn new skills by learning fun new aerial activities! This special class gives children ages 6-13 an opportunity to participate along side mom, dad, aunts, grandparents ... anyone that they love!

As a gentle reminder, normally our hammocks are reserved for ages 14 and up ... this special class gives the kiddos and early teens a chance to play and explore under the careful supervision by 2 of our fully aerial yoga certified teachers. 

A few guidelines: An adult must enroll and be in attendance at all times (sorry, no child drop offs).  Each child must be enrolled separately and a parent/guardian will need to sign off on a liability waiver for each child. 

Limit of 14 spots! 

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Please note, this workshop requires a 3 person pre-enrollment minimum to run.  If there are not 3 people signed up within 36 hours of the workshop, it will be cancelled. Please help us support this policy by signing up for workshops days in advance!

 

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The Yoga in Your Anatomy: Part 1 of 2 | (5 CEUs) - $0 RYT 300 TT Program* / $179 Early Bird / $199 Regular with Sandy Gross (E-RYT 500) Sat, Dec 2, 2017 at 1:00 pm - 6:00 pm

Starting with classical yoga postures and everyday postural positions, this program will help you embody the biomechanics of the human body, beyond what you learned in your TT.
 
You’ll learn how to more confidently and creatively integrate students with musculoskeletal issues into your classes and you’ll be more qualified to do private sessions. Learn how your body is seeking harmony through the union of opposites and how to add to your cues to bring out the “Yoga” in your anatomy in your poses and in everyday life.

Bring your questions, student situations, personal limitations, as we will allow for time during the program to make this workshop as practical as possible for the group’s participants.

This workshop consists of 2 dates for a total of 10 continuing education hours.  Payment covers both dates!
- December 2nd
- December 16th

Early bird ends on 11/2/17!  Don't delay!

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*Join our new RYT 300 program and save on qualifying educational programs & receive FREE yoga for 36 months! For more information, please see: http://releaseyoga.com/teacher-training-300-hour

Please note: Workshops require a 3 person pre-enrollment minimum to run (unless otherwise stated). If there are not 3 people signed up within 36 hours of the workshop, it will be cancelled. Please help us support this policy by signing up for workshops days in advance!

 

Learn More
Community Acupuncture and Yoga - $59 with Tonya Harriman-Fowler Sun, Dec 3, 2017 at 1:00 pm - 2:30 pm

Always wanted to try acupuncture, but not sure what to expect? Enjoy 3 of our favorite things to reset the body and the mind. This workshop combines community, yoga and acupuncture into one workshop!
 
Join us for a deeply restorative yoga practice led by Tonya in a gently warmed room followed by a half hour acupuncture session with Kathleen Maple, LAc from Balanced Healing Acupuncture.  The yoga class and acupuncture will be held in a supportive group setting but will still address each individual's needs. 
 
All props and blankets will be provided.  This class is recommended for all yoga and acupuncture experience levels.  Class is limited to 12 people.  
 
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Please note, this workshop requires a 8 person pre-enrollment minimum to run. If there are not 8 people signed up within 36 hours of the workshop, it will be cancelled. Please help us support this policy by signing up for workshops days in advance!
 
 
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FREE! All Levels Yoga for Local Organizations! - GIANT EAGLE MARKET DISTRICT with Pattie Wagner Tue, Dec 5, 2017 at 6:45 pm - 7:45 pm

Let Release help put the fun back into your workplace! Once per month we will hold a **FREE** class for a local small business and/or workplace team.
 
Employees of the chosen small organization, please pre-enroll with your colleagues. Spouses, partners, friends and children over age 8 of the employees are welcome to join as well.

New to Release? Please arrive at least 15 minutes early.

Want to hold a class for your workplace? e-Mail us at hello@releaseyoga.com and we will assign you a month. We ask that there be a minimum of 10 pre-enrollments 48 hours before the class. Otherwise, the private class will be cancelled and re-opened to the public.

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We are honored to be a part of the local community and to support local workplaces. In turn, please honor this class by enrolling only if you are a team member (or invitee) of the small business or organization. Thank you!

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Merry & Bright! Holiday Yoga & Essential Oils - $32 with Tonya Harriman-Fowler Sun, Dec 10, 2017 at 1:00 pm - 2:45 pm

Find calmness and centered peace this holiday season by blending essential oils and your yoga practice.  
 
Together we will learn basic yoga poses and breathing techniques along with the use of essential oils to calm frayed nerves and lift your overall energy levels during the fast paced holiday season.  
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Please note, this workshop requires a 5 person pre-enrollment minimum to run.  If there are not 5 people signed up within 36 hours of the workshop, it will be cancelled. Please help us support this policy by signing up for workshops days in advance!
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The Happiness Project - Make 2017 Your Year of Happiness!

Reboot and refresh your thinking! Drive out the negativity, blues, and blahs by making small monthly adjustments to your life. Together we will “experiment” with our own happiness through 2017, following the framework of the New York Times Best Seller “The Happiness Project” by Gretchen Rubin.

What Can You Expect?

  • Gain a deeper understanding of the drivers of happiness and insight into the fast growing field of Positive Psychology.
  • Learn skills and techniques that can help you be your most natural optimistic and happy self.
  • Build friendships with like-minded individuals in our local community who want to be their very best selves 365 days a year.
  • Learn how to approach others in your life that are confused (even put off) by your new sense of positivity, joy and balance.
  • FUN! Together we will play with one monthly experiment with happiness.
  • Wine, of course!

This is a year-long commitment to YOU and your fellow participants. If you are yoga instructor, this course counts as 20 CE hours. Workshop gatherings will take place the 3rd Friday of every month from 6:00-7:15PM.

Please note: there is a 10 person minimum to hold the workshop. 



The Happiness Project - Make 2017 Your Year of Happiness Series (Green Location) - $99 with Pattie Wagner Fri, Dec 15, 2017 at 6:00 pm - 7:15 pm
The Yoga in Your Anatomy: Part 2 of 2 | (5 CEUs) | $0 RYT 300 TT Program* / $179 Early Bird / $199 Regular with Sandy Gross (E-RYT 500) Sat, Dec 16, 2017 at 1:00 pm - 6:00 pm

Starting with classical yoga postures and everyday postural positions, this program will help you embody the biomechanics of the human body, beyond what you learned in your 200 hour TT.

You’ll learn how to more confidently and creatively integrate students with musculoskeletal issues into your classes and you’ll be more qualified to do private sessions. Learn how your body is seeking harmony through the union of opposites and how to add to your cues to bring out the “Yoga” in your anatomy in your poses and in everyday life.

This is Part 2 of 2. Together we will review and advance the foundation of human anatomy at a 300 hour TT level. The joint/pose category workshops will get more specific and integrate props and personalization as it relates to teaching from an anatomical perspective.

Bring your questions, student situations, personal limitations, as we will allow for time during the program to make this workshop as practical as possible for the group’s participants.

This workshop consists of 2 dates for a total of 10 continuing education hours. Payment covers both dates!
- December 2nd
- December 16th

Early bird ends 11/2/17.  Don't delay! 

---

*Join our new RYT 300 program and save on qualifying educational programs & receive FREE yoga for 36 months! For more information, please see: http://releaseyoga.com/teacher-training-300-hour

Please note: Workshops require a 3 person pre-enrollment minimum to run (unless otherwise stated). If there are not 3 people signed up within 36 hours of the workshop, it will be cancelled. Please help us support this policy by signing up for workshops days in advance!

Learn More
Family Fun Aerial Yoga! - $16 Adult / $12 Kiddos Ages 6-13 with Multiple Instructors Sun, Dec 17, 2017 at 4:00 pm - 5:00 pm

Want to experience increased body awareness, mindful consciousness and help build self-esteem in your little ones?

Help kiddos conquer fears and learn new skills by learning fun new aerial activities! This special class gives children ages 6-13 an opportunity to participate along side mom, dad, aunts, grandparents ... anyone that they love!

As a gentle reminder, normally our hammocks are reserved for ages 14 and up ... this special class gives the kiddos and early teens a chance to play and explore under the careful supervision by 2 of our fully aerial yoga certified teachers. 

A few guidelines: An adult must enroll and be in attendance at all times (sorry, no child drop offs).  Each child must be enrolled separately and a parent/guardian will need to sign off on a liability waiver for each child. 

Limit of 14 spots! 

----

Please note, this workshop requires a 3 person pre-enrollment minimum to run.  If there are not 3 people signed up within 36 hours of the workshop, it will be cancelled. Please help us support this policy by signing up for workshops days in advance!

 

Learn More
Acoustic Winter Solstice Celebration - $19 with Sophia Stevenson Thu, Dec 21, 2017 at 7:00 pm - 8:15 pm

The winter solstice is an astronomical phenomenon marking the day with the shortest period of daylight and the longest night of the year.
 
Join Sophi Stevenson for a combination of yoga and live music, set to beautiful candlelight, to welcome the winter season.
 
All levels welcome, suitable for brand new yogis. 
 
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Please note, this workshop requires a 3 person pre-enrollment minimum to run (unless otherwise stated). If there are not 3 people signed up within 36 hours of the workshop, it will be cancelled. Please help us support this policy by signing up for workshops days in advance!
 
Learn More
Kids Yoga @ The Akron Children's Museum - $10 PAID AT THE MUSEUM with Elyse Morckel Sat, Dec 30, 2017 at 9:00 am - 10:00 am

Come join us at the Akron Children's Museum for Kids Yoga once a month.  $10/child for ages 5-9. Classes are led by RYT 200 and Certified Children's Yoga Elyse Morckel. 
 
Preregister online VIA THE MUSEUM or call them at 330.396.6103. Limited spots available!  

http://www.akronkids.org/programs.html

 

 

Learn More
Deep Yin & Thai Massage for 2018 - $19 / $5 Future Credit to Release with Pattie Wagner Mon, Jan 1, 2018 at 6:00 pm - 7:30 pm

Fall in love with yin!
 
Spend the first evening of 2018 in thorough relaxation. Recover from the holiday excesses and stresses as you release muscles and experience the benefits of hands on assisting and thai yoga/massage techniques set to soothing quiet chants and music.

Highly recommended for those indulged heavily over the holidays and are ready to restart the new year fresh! Appropriate for people with no yoga experience.

$5 towards any Release item purchased before 1/31/18 Happy New Year! 

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Please note: Workshops require a 3 person pre-enrollment minimum to run (unless otherwise stated). If there are not 3 people signed up within 36 hours of the workshop, it will be cancelled. Please help us support this policy by signing up for workshops days in advance!

Learn More
The Yoga in Your Anatomy | Shoulders Lab | (5 CEUs) | $0 RYT 300 TT Program* / $69 Early Bird / $89 Regular with Sandy Gross (E-RYT 500) Sat, Jan 13, 2018 at 1:00 pm - 6:00 pm

Bring what you know about shoulders from your 200 hour TT as we will begin from this perspective. We will refresh your memory on basic anatomy of the shoulders and go deeper to advance your understanding of bio-mechanics in yoga poses (and life!).

With classical yoga postures and everyday postural positions, this program will help you embody the biomechanics of the shoulders, beyond what you learned in your 200 hour TT.

You’ll learn how to more confidently and creatively integrate students with shoulder musculoskeletal issues into your classes and you’ll be more qualified to do private sessions. Learn how your body is seeking harmony through the union of opposites and how to add to your cues to bring out the “yoga” in your anatomy in your poses and in everyday life.

Bring your questions, student situations, personal limitations, as we will allow for time during the program to make this workshop as practical as possible for the group’s participants.

Early bird ends 12/13/17.  Don't delay!

---

*Join our new RYT 300 program and save on qualifying educational programs & receive FREE yoga for 36 months! For more information, please see: http://releaseyoga.com/teacher-training-300-hour

Please note: Workshops require a 3 person pre-enrollment minimum to run (unless otherwise stated). If there are not 3 people signed up within 36 hours of the workshop, it will be cancelled. Please help us support this policy by signing up for workshops days in advance!

Learn More
Aerial Glow Flow - $24 with Sydney Corbin Fri, Jan 19, 2018 at 7:00 pm - 8:15 pm

Come fly in the dark!
 
Join Sydney Corbin for an upbeat all levels aerial glow flow!  Glow sticks will be provided. Please feel free to express yourself with fun white and day-glow clothes, nail polish and accessories (no paints please).
 
Ages 14 and up please.  Limit of 14 hammocks, so please sign up quickly (this event will sell out!!!). 
 
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Please note, this workshop requires an 8 person pre-enrollment minimum to run. If there are not 8 people signed up within 36 hours of the workshop, it will be cancelled. Please help us support this policy by signing up for workshops days in advance!
Learn More
The Yoga in Your Anatomy | Hips Lab | (5 CEUs) | $0 RYT 300 TT Program* / $69 Early Bird / $89 Regular with Sandy Gross (E-RYT 500) Sat, Jan 27, 2018 at 1:00 pm - 6:00 pm

Bring what you know about hips from your 200 hour TT as we will begin from this perspective. We will refresh your memory on basic anatomy of the hips and go deeper to advance your understanding of bio-mechanics in yoga poses (and life!).

With classical yoga postures and everyday postural positions, this program will help you embody the biomechanics of the hips, beyond what you learned in your 200 hour TT.

You’ll learn how to more confidently and creatively integrate students with foot and ankle musculoskeletal issues into your classes and you’ll be more qualified to do private sessions. Learn how your body is seeking harmony through the union of opposites and how to add to your cues to bring out the “yoga” in your anatomy in your poses and in everyday life.

Bring your questions, student situations, personal limitations, as we will allow for time during the program to make this workshop as practical as possible for the group’s participants.

Early bird ends 12/27/17.  Don't delay!

---

*Join our new RYT 300 program and save on qualifying educational programs & receive FREE yoga for 36 months! For more information, please see: http://releaseyoga.com/teacher-training-300-hour

Please note: Workshops require a 3 person pre-enrollment minimum to run (unless otherwise stated). If there are not 3 people signed up within 36 hours of the workshop, it will be cancelled. Please help us support this policy by signing up for workshops days in advance!

Learn More
Introduction to Ayurveda | (3 CEUs) | $0 RYT 300 TT Program* / $59 Early Bird / $69 Regular with Melissa Codispoti - E-RYT500/YACEP Sun, Jan 28, 2018 at 1:00 pm - 4:00 pm

Interested in the wellness benefits of Yoga?

Come learn about Ayurveda, Yoga's sister science. This ancient, holistic modality known as "The Science of Life and Longevity" is a time honored system of healing that creates optimal health by empowering individuals to make proper food and lifestyle choices based on their unique doshic constitution.

You can expect to learn:

  • The 5 Elements
  • The Doshas: Vata, Pitta, Kapha
  • Dinacharya: The importance of Daily Routine
  • Simple, practical tools to promote vitality, longevity and balance
 
Early bird ends 12/29/17.  Don't delay!
 
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*Join our new RYT 300 program and save on qualifying educational programs & receive FREE yoga for 36 months! For more information, please see: http://releaseyoga.com/teacher-training-300-hour

Please note: Workshops require a 3 person pre-enrollment minimum to run (unless otherwise stated). If there are not 3 people signed up within 36 hours of the workshop, it will be cancelled. Please help us support this policy by signing up for workshops days in advance!

 
Learn More
Family Fun Aerial Yoga! - $16 Adult / $12 Kiddos Ages 6-13 with Multiple Instructors Sun, Jan 28, 2018 at 4:00 pm - 5:00 pm

Want to experience increased body awareness, mindful consciousness and help build self-esteem in your little ones?

Help kiddos conquer fears and learn new skills by learning fun new aerial activities! This special class gives children ages 6-13 an opportunity to participate along side mom, dad, aunts, grandparents ... anyone that they love!

As a gentle reminder, normally our hammocks are reserved for ages 14 and up ... this special class gives the kiddos and early teens a chance to play and explore under the careful supervision by 2 of our fully aerial yoga certified teachers. 

A few guidelines: An adult must enroll and be in attendance at all times (sorry, no child drop offs).  Each child must be enrolled separately and a parent/guardian will need to sign off on a liability waiver for each child. 

Limit of 14 spots! 

----

Please note, this workshop requires a 3 person pre-enrollment minimum to run.  If there are not 3 people signed up within 36 hours of the workshop, it will be cancelled. Please help us support this policy by signing up for workshops days in advance!

 

Learn More