Upcoming Courses & Workshops

Date:
Stand Up Paddleboard (SUP) Yoga - $36 with Pattie Wagner Sun, Aug 20, 2017 at 9:00 am - 10:30 am

Stand Up Paddleboard (SUP) Yoga will add a bit more challenge and adventure to your yoga practice ... photo ops, laughter and splashes included!

Class kicks off with board safety, followed by a 60 minute yoga class ... ever taken savasana on the lake gazing at the clouds? Join us at the Turkeyfoot Lake Beach (5031 Manchester Road, Akron, OH 44319) in the Portage Lakes State Park.

Enter the park and drive all the way to the back (towards the beach). Park and head down the hill to the right ... you will see your board waiting for you.  Please plan to arrive at least 15 minutes before class.

Prior yoga experience is encouraged for all SUP classes.

Other Important Details:
• Classes are limited and will sell out.
• Students must register & pay at least 48 hours in advance to guarantee your spot.
• Dress in yoga clothing or a bathing suit.
• Bring a towel with you in case you fall in!

Portage Lakes State Park is located at:
5031 Manchester Road
Akron, OH 44319

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Please note: A minimum of 4 participants is required to hold this class. If the 4 person minimum has not been met 24 hours in advance, the class will be cancelled. Please help us honor this policy by signing up at least 48 hours in advance.

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Kids Yoga @ The Akron Children's Museum - $10 PAID AT THE MUSEUM with Elyse Morckel Sat, Aug 26, 2017 at 9:00 am - 10:00 am

Come join us at the Akron Children's Museum for Kids Yoga once a month.  $10/child for ages 5-9. Classes are led by RYT 200 and Certified Children's Yoga Elyse Morckel. 
 
Preregister online VIA THE MUSEUM or call them at 330.396.6103. Limited spots available!  

http://www.akronkids.org/programs.html

 

 

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Stand Up Paddleboard (SUP) Yoga - $36 with Pattie Wagner Sat, Aug 26, 2017 at 9:00 am - 10:30 am

Stand Up Paddleboard (SUP) Yoga will add a bit more challenge and adventure to your yoga practice ... photo ops, laughter and splashes included!

Class kicks off with board safety, followed by a 60 minute yoga class ... ever taken savasana on the lake gazing at the clouds? Join us at the Turkeyfoot Lake Beach (5031 Manchester Road, Akron, OH 44319) in the Portage Lakes State Park.

Enter the park and drive all the way to the back (towards the beach). Park and head down the hill to the right ... you will see your board waiting for you.  Please plan to arrive at least 15 minutes before class.

Prior yoga experience is encouraged for all SUP classes.

Other Important Details:
• Classes are limited and will sell out.
• Students must register & pay at least 48 hours in advance to guarantee your spot.
• Dress in yoga clothing or a bathing suit.
• Bring a towel with you in case you fall in!

Portage Lakes State Park is located at:
5031 Manchester Road
Akron, OH 44319

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Please note: A minimum of 4 participants is required to hold this class. If the 4 person minimum has not been met 24 hours in advance, the class will be cancelled. Please help us honor this policy by signing up at least 48 hours in advance.

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Goat Yoga @ The Twisted Olive! - SOLD OUT! with Pattie Wagner Sat, Aug 26, 2017 at 9:30 am - 11:00 am

Oh yes!  It's here!  Join baby girl goats Nala and Jasmine as they climb, stretch, sniff, lick and kiss you during our final Twisted Olive class of the season! 
 
With only 15 spots available, this All Levels event will sell out fast!  Goat yoga is a fun, playful trend and you knew we would find a way to bring it to you!
 
Yogis ages 12 and up are welcome.  Please bring a mat that you don't mind getting nibbled or chewed. Goats are natural climbers so please have a jacket handy!  
 
Event includes a 15% lunch coupon from our friends at the Twisted Olive and goat soap made from Nala and Jasmine's mommies will be for sale from The Busy Squirrel. 
 
Please arrive on time to enjoy the goat pre-show. Class led by Release owner and E-RYT 200, Pattie Wagner. See you there! 
 
**Rain date: Saturday 9/9
 
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Goat Yoga @ The Twisted Olive! - SOLD OUT! with Pattie Wagner Sat, Aug 26, 2017 at 11:30 am - 1:00 pm

Oh yes!  It's here!  Join baby girl goats Nala and Jasmine as they climb, stretch, sniff, lick and kiss you during our final Twisted Olive class of the season! 
 
With only 15 spots available, this All Levels event will sell out fast!  Goat yoga is a fun, playful trend and you knew we would find a way to bring it to you!
 
Yogis ages 12 and up are welcome.  Please bring a mat that you don't mind getting nibbled or chewed. Goats are natural climbers so please have a jacket handy!  
 
Event includes a 15% lunch coupon from our friends at the Twisted Olive and goat soap made from Nala and Jasmine's mommies will be for sale from The Busy Squirrel. 
 
Please arrive on time to enjoy the goat pre-show. Class led by Release owner and E-RYT 200, Pattie Wagner. See you there! 
 
**Rain date: Saturday 9/9
 
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Roll & Release: Yoga Therapy $40 / $5 Off For RYTs or Friends Enrolling Together with Sandy Gross (E-RYT 500) Sun, Aug 27, 2017 at 2:00 pm - 4:30 pm

Put the power of therapeutic self-massage into your own hands with Roll Model Method® therapy balls that empower you to practice simple self-care regimens using self myofascial release.
 
We’ll use the therapy balls to increase self awareness and improve range of motion for your yoga sessions. These products are approved by physical therapists, pain medicine specialists, and chiropractors.  
 
Learn self care routines for for shoulders, hips, knees, low back, core and more. This workshop will include breath work, elements of alignment, some anatomy instruction and conclude with a Yoga Nidra relaxation session.
 
*Therapy balls provided for the session and then available for for purchase at a discount of 20%.

**This course counts as 2.5 hours of CE or RYT training. Enroll now! 

***$5 Friend Discount if Enroll Together ... Only one discount may apply, thank you! 

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FREE! - All Levels Yoga For Local Businesses! HANDEL VISION CLINIC with Pattie Wagner Tue, Sep 5, 2017 at 6:45 pm - 7:45 pm

Let Release help put the fun back into your workplace! Once per month we will hold a **FREE** class for a local small business and/or workplace team.  Employees of hte chosen small business, please pre-enroll with your colleagues.  Spouses, partners, friends and children over age 8 of the employees are welcome to join as well. 
 
New to Release?  Please arrive at least 15 minutes early. 
 
Want to hold a class for your workplace?  e-Mail us at hello@releaseyoga.com and we will assign you a month. We ask that there be a minimum of 10 pre-enrollments 48 hours before the class.  Otherwise, the private class will be cancelled and re-opened to the public. 
 
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We are honored to be a part of the local community and to support local workplaces.  In turn, please honor this class by enrolling only if you are a team member (or invitee) of the small business.  Thank you! 
 
 
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Foam Rolling For Athletes & Runners - $39 with Roller Purchase / $19 Without with Sarah Maloney Thu, Sep 7, 2017 at 7:00 pm - 8:30 pm

Calling all runners, athletes and anyone simply interested in tending to those aching muscles!
 
Did you know that foam rolling has similar effects as massage and can be done right at home to roll away tightness in the muscles, relieve pain and soreness, plus improve circulation and flexibility? 
 
Join fitness enthusiast Sarah Maloney to learn proper technique, how to incorporate regular foam roller use into your wellness routine, benefits of foam rolling and more! 
 
This practical workshop is perfect for anyone wanting speed-up muscle recovery, increase mindfulness within the body, and learn how to provide themselves with deep muscle release and relaxation right at home. 
 
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Please note:  Workshops require a 3 person pre-enrollment minimum to run (unless otherwise stated). If there are not 3 people signed up within 36 hours of the workshop, it will be cancelled. Please help us support this policy by signing up for workshops days in advance!

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Late Summer Stand Up Paddleboard Yoga - $36 with Sarah Maloney Sat, Sep 9, 2017 at 9:30 am - 11:00 am

We are taking the best of summer and bringing into the fall!  Enjoy the beauty of late summer on Portage Lakes while adding challenge and fun to your yoga practice. 
 
Class kicks off with board safety, followed by a 60 minute yoga class ... ever taken savasana on the lake gazing at the clouds? Join us at the Turkeyfoot Lake Beach (5031 Manchester Road, Akron, OH 44319) in the Portage Lakes State Park.

Enter the park and drive all the way to the back (towards the beach). Park and head down the hill to the right ... you will see your board waiting for you. Please plan to arrive at least 15 minutes before class.

Prior yoga experience is encouraged for all SUP classes.

Other Important Details:
• Class slots are limited and tend to sell out.
• Students must register & pay at least 48 hours in advance to guarantee your spot.
• Dress in yoga clothing or a bathing suit.
• Bring a towel in case you fall in!

Portage Lakes State Park is located at:
5031 Manchester Road
Akron, OH 44319

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Please note: A minimum of 4 participants is required to hold this class. If the 4 person minimum has not been met 24 hours in advance, the class will be cancelled. Please help us honor this policy by signing up at least 48 hours in advance.  Decisions to cancel due to bad weather will be made by 8 pm the evening prior to the event.  SUP boards must be rented via PLX to participate (i.e. no personal boards).  

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Release Yard Sale - Proceeds Go To The CommUnity Garden with Nikki Cvammen Next held on Sat, Sep 9, 2017 at 6:00 pm - 6:00 pm
This enrollment runs from Sat Sep 9, 2017 - Sun Sep 10, 2017
Fall is here and that means it's time for the 3rd annual Release Yard Sale in support of The CommUnity Garden
 
Bring in your tired, weary, gently love/worn, tired of this ol' stuff and Nikki and Courtney will make sure that it gets sold for a great cause!  All proceeds go to towards the maintenance of the garden (mulching, replacement plants, bees, weeding, etc).
 
Drop off items on the Release "porch" on Wednesday PM 9/7 through Friday AM 9/8.  Then come join the fun during regular class hours on Friday night & Saturday morning. 
 
Tax deduction donation receipts are available for your drop offs, just ask! 
 
Thank you for your 3rd year of support! 
The Release Yoga Team 
 
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Breaking Down the Barre - $25 / $5 Off If 2 Friends Enroll Together! with Elyse Morckel Sun, Sep 10, 2017 at 1:00 pm - 2:30 pm

Let's figure this out together! Join Elyse as she walks you through key elements of a barre practice including terminology, jargon, alignment, proper muscular engagement and form.  
 
Even those who have taken barre before will benefit greatly from this workshop.  Elyse will breakdown the layered concepts of barre giving you greater insight as to how to make the most of your barre practice. 

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Please note: Workshops require a 3 person pre-enrollment minimum to run (unless otherwise stated). If there are not 3 people signed up within 36 hours of the workshop, it will be cancelled. Please help us support this policy by signing up for workshops days in advance!

 
Learn More
Late Summer Stand Up Paddleboard Yoga - $36 with Sarah Maloney Fri, Sep 15, 2017 at 5:30 pm - 7:00 pm

We are taking the best of summer and bringing into the fall!  Enjoy the beauty of late summer on Portage Lakes while adding challenge and fun to your yoga practice. 
 
Class kicks off with board safety, followed by a 60 minute yoga class ... ever taken savasana on the lake gazing at the clouds? Join us at the Turkeyfoot Lake Beach (5031 Manchester Road, Akron, OH 44319) in the Portage Lakes State Park.

Enter the park and drive all the way to the back (towards the beach). Park and head down the hill to the right ... you will see your board waiting for you. Please plan to arrive at least 15 minutes before class.

Prior yoga experience is encouraged for all SUP classes.

Other Important Details:
• Class slots are limited and tend to sell out.
• Students must register & pay at least 48 hours in advance to guarantee your spot.
• Dress in yoga clothing or a bathing suit.
• Bring a towel in case you fall in!

Portage Lakes State Park is located at:
5031 Manchester Road
Akron, OH 44319

----

Please note: A minimum of 4 participants is required to hold this class. If the 4 person minimum has not been met 24 hours in advance, the class will be cancelled. Please help us honor this policy by signing up at least 48 hours in advance.  Decisions to cancel due to bad weather will be made by 8 pm the evening prior to the event.  SUP boards must be rented via PLX to participate (i.e. no personal boards).  

Learn More
The Happiness Project - Make 2017 Your Year of Happiness!

Reboot and refresh your thinking! Drive out the negativity, blues, and blahs by making small monthly adjustments to your life. Together we will “experiment” with our own happiness through 2017, following the framework of the New York Times Best Seller “The Happiness Project” by Gretchen Rubin.

What Can You Expect?

  • Gain a deeper understanding of the drivers of happiness and insight into the fast growing field of Positive Psychology.
  • Learn skills and techniques that can help you be your most natural optimistic and happy self.
  • Build friendships with like-minded individuals in our local community who want to be their very best selves 365 days a year.
  • Learn how to approach others in your life that are confused (even put off) by your new sense of positivity, joy and balance.
  • FUN! Together we will play with one monthly experiment with happiness.
  • Wine, of course!

This is a year-long commitment to YOU and your fellow participants. If you are yoga instructor, this course counts as 20 CE hours. Workshop gatherings will take place the 3rd Friday of every month from 6:00-7:15PM.

Please note: there is a 10 person minimum to hold the workshop. 



The Happiness Project - Make 2017 Your Year of Happiness Series (Green Location) - $99 with Pattie Wagner Fri, Sep 15, 2017 at 6:00 pm - 7:15 pm
The Happiness Project - Make 2017 Your Year of Happiness Series (Green Location) - $99 with Pattie Wagner Fri, Oct 20, 2017 at 6:00 pm - 7:15 pm
The Happiness Project - Make 2017 Your Year of Happiness Series (Green Location) - $99 with Pattie Wagner Fri, Nov 17, 2017 at 6:00 pm - 7:15 pm
Inversions for Scaredy Cats - $19 with Pattie Wagner Sat, Sep 16, 2017 at 1:00 pm - 2:30 pm

Does the thought of head over heels scare you out of your wits?  You are not alone!  Spend some time with self professed super scaredy cat E-RYT 200 Pattie Wagner to learn how to get all of the benefits of inversions while lessening your fears.  We will explore safe, grounded inversions (no full handstands - promise!). 
 
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Please note: Workshops require a 3 person pre-enrollment minimum to run (unless otherwise stated). If there are not 3 people signed up within 36 hours of the workshop, it will be cancelled. Please help us support this policy by signing up for workshops days in advance!
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Teacher Training Info Session (Green) - $10 CREDIT For Attending! with Pattie Wagner Tue, Sep 19, 2017 at 6:45 pm - 7:45 pm

Winter TT Info Session! 

Interested in changing your life and the lives of others? Come learn more about why program is considered to be "the most well-rounded program in the Akron area" by both teachers and students. 

Info session will be led by Pattie Wagner, E-RYT 200, Release Yoga TT Master Teacher and Studio Owner. Several TT grads will join us, providing a realistic understanding of the commitment, challenge, and immense rewards of TT. 

General pricing, 2018 dates and other important details will be reviewed at the info session.  Those who attend receive a $10 credit towards anything "Release". Reserve your spot today as space is limited! 

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40 Days to Personal Revolution - $129 or $69 with Pattie Wagner Next held on Thu, Sep 21, 2017 at 7:00 pm - 8:30 pm
This enrollment runs from Thu Sep 21, 2017 - Thu Oct 19, 2017
Let the Revolution Begin.

40 Days to Personal Revolution is a program developed by Baron Baptiste, one of the world's most beloved master yoga teachers. This program provides the tools you need to set yourself free to live the healthful life you've always imagined.

Pattie Wagner will be your guide on this transformational
journey where you will create a new way of being and living. The program includes:

• Weekly meetings as we journey through 40 days 
• A self-led home yoga practice for you to do every morning
• Principles to cleanse your diet along with eating plan
• Instructions to begin and deepen a meditation practice
• Soul-searching to root out limiting beliefs and patterns
• A community of like-minded people to support you

Please note, all participants will need to purchase the “40 Days to Personal Revolution” book which is available at the boutique for $20.  You will also need a journal for your journey! 

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Please note, this workshop requires a 10 person pre-enrollment minimum to run (unless otherwise stated). If there are not 10 people signed up within 36 hours of the workshop, it will be cancelled. Please help us support this policy by signing up for workshops days in advance!

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Deep Yin / Thai Massage - $19 / $5 Future Credit for Marathon/Triathlon Participants with Pattie Wagner Sun, Sep 24, 2017 at 9:00 am - 10:15 am

Fall in love with yin!  Spend the morning in thorough relaxation.  Recover from everyday stresses, release muscles and experience the benefits of hands on assisting and thai yoga/massage techniques set to soothing quiet chants and music. 
 
Highly recommended for those that participate in fall running/triathlon events as well as brand new yogis.  
 
$5 future credit towards anything Release for anyone who participated in the Akron Marathon and/or Portage Lakes Triathlon. Simply present your medal/bib/registration for your $5 in house account credit!  
 
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Please note: Workshops require a 3 person pre-enrollment minimum to run (unless otherwise stated). If there are not 3 people signed up within 36 hours of the workshop, it will be cancelled. Please help us support this policy by signing up for workshops days in advance!
 
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Beginner's Yoga Workshop (Green) - $30 with Sarah Maloney Sun, Sep 24, 2017 at 12:00 pm - 2:00 pm

Always wanted to try yoga?  Let go of your fears and join us for a beginners immersion with Sarah M.
 
We will focus on:
- Developing your yogic breath through Pranayama (breath work)
- Building your asanas (poses) and proper alignment
- Modifications and challenges for every fitness level and body type
 
Don't worry, we will take it slow and build together! Bring your questions, sense of humor and open mind... leave your reservations at the door!  
 
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Please note: Workshops require a 3 person pre-enrollment minimum to run (unless otherwise stated). If there are not 3 people signed up within 36 hours of the workshop, it will be cancelled. Please help us support this policy by signing up for workshops days in advance!


 

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Kids Yoga @ The Akron Children's Museum - $10 PAID AT THE MUSEUM with Elyse Morckel Sat, Sep 30, 2017 at 9:00 am - 10:00 am

Come join us at the Akron Children's Museum for Kids Yoga once a month.  $10/child for ages 5-9. Classes are led by RYT 200 and Certified Children's Yoga Elyse Morckel. 
 
Preregister online VIA THE MUSEUM or call them at 330.396.6103. Limited spots available!  

http://www.akronkids.org/programs.html

 

 

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Intermediate Aerial Yoga - Flips & Tricks - $19 / $35 If Enroll in Advanced @ Same Time with Multiple Instructors Sat, Oct 7, 2017 at 2:00 pm - 3:15 pm

Feel comfortable with aerial yoga basics?  Ready to fly?!  
 
Join Taylor and Sydney as they partner to take you through intermediate level flips and tricks on the beautiful silks. Discover a whole new level of practice and possibility while safely suspended from the air. 
 
Please note, prior aerial yoga class attendance (i.e. normally scheduled aerial yoga classes) is highly recommended. 
 
Price special!  $19 per workshop or $35 if you enroll in the Advanced version of this workshop at the same time!  
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Please note, this workshop requires a 3 person pre-enrollment minimum to run (unless otherwise stated). If there are not 3 people signed up within 36 hours of the workshop, it will be cancelled. Please help us support this policy by signing up for workshops days in advance!

 

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Beginner's Yoga Workshop (Green) - $30 with Sarah Maloney Sun, Oct 22, 2017 at 12:30 pm - 2:00 pm

Always wanted to try yoga?  Let go of your fears and join us for a beginners immersion with Sarah M.
 
We will focus on:
- Developing your yogic breath through Pranayama (breath work)
- Building your asanas (poses) and proper alignment
- Modifications and challenges for every fitness level and body type
 
Don't worry, we will take it slow and build together! Bring your questions, sense of humor and open mind... leave your reservations at the door!  
 
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Please note: Workshops require a 3 person pre-enrollment minimum to run (unless otherwise stated). If there are not 3 people signed up within 36 hours of the workshop, it will be cancelled. Please help us support this policy by signing up for workshops days in advance!


 

Learn More
Kids Yoga @ The Akron Children's Museum - $10 PAID AT THE MUSEUM with Elyse Morckel Sat, Oct 28, 2017 at 9:00 am - 10:00 am

Come join us at the Akron Children's Museum for Kids Yoga once a month.  $10/child for ages 5-9. Classes are led by RYT 200 and Certified Children's Yoga Elyse Morckel. 
 
Preregister online VIA THE MUSEUM or call them at 330.396.6103. Limited spots available!  

http://www.akronkids.org/programs.html

 

 

Learn More
Spooky Stretch Glow Flow - $16 Adults / $8 Kiddos Over Age 6 with Tamera Anich Tue, Oct 31, 2017 at 7:30 pm - 8:30 pm

Get one last use of that Halloween costume at our Spooky Stretch - All Levels Glow Flow!  
 
Please arrive by 7:15 wearing your "guaranteed" to win costume!  Neons and crisp whites glow the strongest under the black light or show off your costume creativity on the mat!
 
5 Class Pass for the Best Costume (Adult and Kids Categories).
 
Glow sticks provided and spiced cider offered after class ... (that's spiced, not spiked!) - LOL! 
 
See you there! 
 
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Please note, this workshop requires an 8 person pre-enrollment minimum to run (unless otherwise stated). If there are not 8 people signed up within 36 hours of the workshop, it will be cancelled. Please help us support this policy by signing up for workshops days in advance!
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Advanced Aerial Yoga - Flips & Tricks - $19 / $35 If Enroll in Intermediate @ Same Time with Multiple Instructors Sat, Nov 4, 2017 at 2:00 pm - 3:15 pm

Feel comfortable with intermediate aerial yoga flips and tricks?
 
Ready to fly?! Join Taylor and Sydney as they partner to take you through advanced level flips and tricks on our beautiful hammocks.  Discover a whole new level of practice and possibility while safely suspended from the air.
 
Please note, an regular aerial yoga practice (i.e. normally scheduled aerial yoga classes) and/or prior attendance at the Intermediate Flips & Tricks workshop is highly recommended.
 
Price special! $19 per workshop or $35 if you enroll in the Advanced version of this workshop at the same time!
 
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Please note, this workshop requires a 3 person pre-enrollment minimum to run (unless otherwise stated). If there are not 3 people signed up within 36 hours of the workshop, it will be cancelled. Please help us support this policy by signing up for workshops days in advance!
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Intro to Inversions - $25 (North Canton) with Yoga Dave Ajamie Sun, Nov 12, 2017 at 1:00 pm - 2:30 pm

“When the will is ready, the feet are light.”

Inverted postures can be some of the most beneficial yet intimidating yoga poses. Build courage and gain confidence to take your practice to new heights. This workshop is designed for yogis who are yet to begin or have just started their inversion and arm balancing journeys.

What you will learn:

- How to safely practice inversions and arm balances
- How to gain confidence to take flight or go upside down
- How to use walls and props for headstands, handstands,   forearm balances and arm balances
- How to build core strength for arm balances: tips and
  techniques for self-practice
- The physical and psychological benefits of practicing
  inversions and arm balances

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Aerial Yoga - Level 1 Teacher Training - (32 CEUs) / $649 or $599 Early Bird with Kerry Tice (E-RYT 500) Next held on Thu, Nov 16, 2017 at 8:30 am - 5:30 pm
This enrollment runs from Thu Nov 16, 2017 - Sun Nov 19, 2017
Circusoul is coming to Release! 
We are beyond delighted to host our friend Kerry Tice for Level 1 Aerial Yoga teacher training.

About Kerry:
Kerry is a RYT-500 with over 4000 hours experience. His passion starts with the flying trapeze and extends to the study of all forms of yoga. Kerry developed the first of its kind aerial yoga training - The Flying Yoga Teacher Training program, the only aerial yoga program on the East coast that is registered with the Yoga Alliance. He is a high flyer on the flying trapeze, owns Circusoul Yoga in Sarasota, Florida, and is the creator of the Flying Yoga Hammock.
 
Pricing:
  • Early Bird (register before 10/1/17) $599
  • Regular Price: $649
  • Friends Discount! 2 Friends Enroll @ Same Time = 5% off for each enrollment (please call the studio to arrange for this at 330.896.0705).  Applies to both Early Bird & Regular Price options.
  • Pricing includes training as well as a full color manual and 3 months access to online aerial yoga video database.
RYT? This course is good for 32 Yoga Alliance Continuing Education Contact Hours. Participants are encouraged (but not required) to have completed a RYT 200 level (or similar) program. The assumption is that you have at least 6 months of regular (i.e. 2+ time a week) yoga practice/foundation.  Please plan to attend the entire session to ensure you receive full CE credit hours. 
 
Sorry, no refunds or transfers once purchase has been completed. Partial attendance not permitted / no pro-rations. Why would you want to miss out?!
 
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Please note, this workshop requires a 10 person pre-enrollment minimum by 11/1/17 to run or risks being cancelled.  See you there! 

 

 
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The Flying Yoga Experience - (2 CEUs) - $49 with Kerry Tice (E-RYT 500) Fri, Nov 17, 2017 at 7:00 pm - 8:30 pm

Join E-RYT 500 and master aerialist Kerry Tice for this very special aerial yoga experience. 
 
Kerry will lead us through fun, accessible yet challenging aerial flow that will incorporate everything that you love about yoga on our beautiful hammocks. 
 
Aerial Yoga combines traditional yoga principles with elements of acrobatics and aerial dance. It is a method that helps students gain kinesthetic awareness and build cardiovascular and muscular strength in a safe and supportive environment.  SPACE IS LIMITED AND THIS CLASS WILL LIKELY SELL OUT! 
 
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In the event the class does not sell out, a minimum of 10 pre-enrollments are required to the hold the workshop. Please refer to our aerial class and yoga etiquette guidelines for additional information.  
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