Release Yoga

Welcome to Release Yoga -  a place where you can focus on creating the best version of yourself; a place where you can be Happy, Healthy, and WHOLE.

 

Browse the website to learn about all we offer. Check out our class schedule, get to know our teachers, see what specials we're running, and much more!

 

Rachel Hartong



Rachel Hartong instructs the following:
  • $5 Hot Power

  • Candlelight Restorative
  • Seeking to enhance your life with a therapeutic yoga release? Our Restorative class with the added beauty of candlelight and just a touch of heat! Treat yourself to an all-level, gently warmed yoga class that allows you to explore a variety of yoga postures while incorporating the healing benefits of breath, restorative postures, meditation mixed with some gentle flow sequences. Our experienced instructors assess the needs of the class and adjust as needed. 

  • Cool Beginners
  • Interested in trying yoga or taking it slow as you build up your asana practice?
    Our gentle Beginner's Basics class will help you gain a fundamental awareness of your breath, body alignment and provide a slow-paced introduction to yoga poses. This class is suitable for all ages, fitness levels and body types. No experience is necessary!

  • Warm Flow