Piper Sereno

Piper started her yoga journey only a few months ago when she first walked into Release. Already, she has fallen in love with it and wants to one day become a yoga instructor. Piper is a student at Jackson High School and is involved in the making of Release's community garden.
 

  • My favorite yoga pose is: Cobra.
 
  • My favorite music to practice to is: Anything calm and low key. 

 

  • I love my: Hair.  It's fun and it's different. It makes me, me. 

 

  • You must try this healthy snack: Buffalo Cauliflower "Wings."  A great healthy alternative to chicken wings!

 

  • My advice for beginning yogis is: Well, I'm still a beginner myself, but I would say don't get frustrated if you can't perfect a pose right away. It takes practice! 

 

  • I’m most grateful for: My amazing family. 

 

  • If I could practice yoga with anyone, it would be: Florence Welch because she might sing the whole time and it would be so peaceful to practice to her voice. I have no idea if she does yoga ... if not, we'd be beginners together!

 

  • My heroes are: My big brother and my grandparents, as well as my parents of course. They have always been there to make me smile and help me grow.

 

  • My one wish for the world is: Health. 


Piper Sereno instructs the following:
  • Warm Flow

  • Warm Beginners
  • Our Warm Beginner's class offers all the same benefits of our "Beginner's Basics" with some sweet gentle heat to help you ease into your postures. 

  • Soul Power
  • Emphasis on Pranayama, Intention-setting, oms and extended savasana

  • School's Out Celebration - $5 (Boettler Park)
  • Most represented school wins 10% off our super summer deal of unlimited yoga for $149 if purchased @ the event. Whoop whoop!
     
    Please bring a mat and water!  Rain or shine :-)