The Happiness Project 2018 The Happiness Project - 2018!January 19th | 6:15~7:30ish PM | Every 3rd Friday in 2018 | $99 Per Person | Includes Free Yoga for the Preceding 5 - 6 pm class before each monthly session!Make the most of 2018! Join Pattie, E-RYT 200, to drive out the negativity, blues, and blahs by making small monthly adjustments to your life. This is a year long commitment where together we will experiment with fun, informative tools and techniques to build "happiness" skills. No yoga experience is necessary. Please note: 10 paid pre-enrollments are required to hold this course. Up to 30 CEUs available for RYTs. FREE TO RYT 300 PROGRAM ENROLLEESMore About This Course
The Happiness Project - Make 2018 Your Year of Happiness Series - $99
withPattieWagner (E-RYT 200)
Next held on Fri, Dec 21, 2018 at 6:15 pm - 7:30 pm
This enrollment runs from Fri Dec 21, 2018 - Sat Dec 22, 2018
Mini Holiday Retreat: Rebalance, Rejuvenation & Rest - $85 Regular or $69 w/ Student ID
withPattieWagner (E-RYT 200)
Thu, Dec 27, 2018 at 9:45 am - 3:00 pm
After the hustle and bustle of the holiday season, we know you are in need of rebalancing, rejuvenation and rest. Our "Mini Holiday Retreat" is an opportunity to escape and unwind for some much needed post-Christmas relaxation.
The retreat combines the healing practices of yoga, chakra alignment, meditation activities, breath work, essential oils, thai massage, and includes a healthy lunch and small (surprise) gift to help you release and relax.
Schedule: • 9:45AM - Student Arrival - Complimentary hot tea served • 10:00-10:45 am - Pranayama (Breath Work) and Chakra Alignment • 11:00-11:45 am - All-levels Flow • 11:45-12:30 am - Nutritious Lunch • 12:45-1:30PM am - Essential Oils 101 & Make Your Own Blend • 1:30-2:30 pm - Rotation | Creative Coloring & Yantra Gazing Meditation | Thai Mini Massage • 2:30-3:00PM - Yoga Nidra (Closing Guided Meditation)
Please note, this workshop requires a 12 person pre-enrollment minimum to run. If there are not 12 people signed up within 36 hours of the workshop, it will be cancelled and enrollments will be refunded. Please help us by signing up for workshops in advance! Students will be asked to present a valid Student ID upon check in.
iRest® A Meditation Practice for Everyone - $75 Full Series | $18 Per Session Drop In
Next held on Sun, Jan 6, 2019 at 10:30 am - 11:30 am
This enrollment runs from Sun Jan 6, 2019 - Sun Feb 10, 2019
Discover a form of meditation that can be practiced by anyone regardless of experience!
Through iRest® you can learn to tap into the parts of your brain that allow for greater insight. Quieting the areas of the brain that are responsible for negative thoughts, feelings, and sensations. Learn to welcome life as it unfolds, gaining knowledge and experience to respond (vs. react) to challenging situations.
$75 Full Series | Full series enrollees receive a recorded 15 minute meditation featuring Greg Schumacher.
$18 Per Drop In
$0 RYT 300 TT Enrollees (6 CEUs for full attendance)
Please note a minimum of 5 pre-paid pre-enrollments is required 36 hours in advance for this workshop to run.
Teacher Training Info Session - $10 CREDIT For Attending!
withPattieWagner (E-RYT 200)
Mon, Jan 7, 2019 at 5:30 pm - 6:15 pm
Interested in changing your life and the lives of others? Come learn more about why our RYT 200 Teacher Training program is considered to be "the most well-rounded program in the Akron area" by both teachers and students.
The info session will be led by Pattie Wagner, E-RYT 200, Release Yoga TT Program Director and Studio Owner. Several TT grads will join us, providing a realistic understanding of the commitment, challenge, and immense rewards of TT.
Pricing, dates and other important details will be reviewed at the info session. Those who attend receive a $10 credit towards anything "Release". Reserve your spot today as space is limited!
Always wanted to try yoga? Let go of your fears and join us for a beginners immersion with Elyse.
We will focus on: - Developing your yogic breath through Pranayama (breath work) - Building your asanas (poses) and proper alignment - Modifications and challenges for every fitness level and body type
Don't worry, we will take it slow and build together! Bring your questions, sense of humor and open mind... leave your reservations at the door!
Please note: Workshops require a 3 person pre-enrollment minimum to run (unless otherwise stated). If there are not 3 people signed up within 36 hours of the workshop, it will be cancelled. Please help us support this policy by signing up for workshops days in advance!
Always wanted to try acupuncture, but not sure what to expect? This workshop combines a deep restorative yin flow + acupuncture into one session!
Join us for a deeply restorative yin yoga practice led by Tonya in a gently warmed room followed by a half hour acupuncture session with Kathleen Maple, LAc from Balanced Healing Acupuncture. The yoga class and acupuncture will be held in a supportive group setting but will still address each individual's needs.
All props and blankets will be provided. This class is recommended for all yoga and acupuncture experience levels. Class is limited to 12 people.
This is open to all and also qualifies for 3 Yoga Alliance CEU's
*Join our new RYT 300 program and save on qualifying educational programs & receive FREE yoga for 36 months! For more information, please see: http://releaseyoga.com/teacher-training-300-hour
Please note, this workshop requires a 8 person pre-enrollment minimum to run. If there are not 8 people signed up within 36 hours of the workshop, it will be cancelled. Please help us support this policy by signing up for workshops days in advance!
I'm Ready for Yoga! - Beginners Series - $109 Workshop Series / $169 w/Mat
withSarahMaloney (E-RYT 200)
Next held on Sun, Feb 3, 2019 at 1:00 pm - 3:00 pm
This enrollment runs from Sun Feb 3, 2019 - Sun Feb 24, 2019
Are you ready to bring a yoga routine into your life this winter?
Join Sarah in this multi-week session to set a firm foundation for changing your life through the art and practice of yoga. You will learn the basics of breath, safe and fun postures, alignment, fundamentals of balance, flexibility and strength as well as introduction to the language that is key to yoga.
We are offering 2 pricing options to help you get on your way to developing a lifetime practice:
$109: 4 Week Series
$169: Includes a Manduka Eco-Lite Pro Mat ($69 value). *You will be amazed at the difference a high quality mat makes!
Please note, this workshop requires a 5 person pre-enrollment minimum to run (unless otherwise stated). If there are not 5 people signed up within 36 hours of the workshop, it will be cancelled. Please help us support this policy by signing up for workshops days in advance!