Release Yoga

Welcome to Release Yoga -  a place where you can focus on creating the best version of yourself; a place where you can be Happy, Healthy, and WHOLE.

 

Browse the website to learn about all we offer. Check out our class schedule, get to know our teachers, see what specials we're running, and much more!

 

$5 Hot Power


This class is taught by:

Deborah Saley


Deborah Saley is a RYT 200 yoga instructor and Level 1 Reiki practitioner, the training for which she completed at Release Yoga. As a licensed professional counselor who specializes in trauma treatment, addition recovery and self-actualization, she believes yoga practice, both meditative and physical, is the most beneficial and responsible way for one to care for their mind, body and soul. Deb’s teaching style is both challenging and loving, and she hopes her students will leave class feeling stronger and more joyful about life.


  • My teaching style is: Challenging, but loving and fun and informative with a focus on form and energy.

  • My favorite yoga pose is: Anything that brings me to my edge. It was Utkatasana (Chair Pose) but lately it has been Running Man!

  • My favorite music to practice to is: Whatever fits my mood for the day. It could be the Black Keys, Florence and the Machine or Krishna Das.

  • I love my: Hands! They are warm with power and energy.

  • You must try this healthy snack: Diced avocado sprinkled with cayenne and lime juice.

  • My favorite sanskrit word is: Mandala. Simply translated it means “circle” but the deeper meaning is universal connectivity of all parts into a greater whole.

  • My advice for beginning yogis is: Close your eyes, breathe and connect with the sensations in your body…that’s yoga.

  • I’m most grateful for: Being born as a tiny, gooey, little human!

  • The most exotic place that I’ve practiced yoga is: Destin, Florida.
 
  • If I could practice yoga with anyone it would be: Inmates, the homeless, and other under privileged individuals that deserve to share in the benefits of yoga.
 
  • I'm inspired to take my yoga to the level: By sharing it with others that they can set themselves free and find bliss.

  • My one wish for the world is: Quiet stillness.

Erika Anderson

Erika is our new Assistant Studio Manager. She has been practicing yoga with us for a little over a year. She has fallen in love with not only the physical changes that yoga has made in her life, but also the release from stress it brings her. With her 5 years of managerial experience, she will be a great addition to the team.
 

  • My favorite yoga pose is: Half Pigeon. Its such a great emotion release pose.

  • Yoga has helped me overcome: Stress. I hold on to a ton of things that I shouldn't, and yoga has given me a sense of peace in my life.

  • I love my shoulders because: They are small and feminine, yet they are such a source of strength.

  • You must try this healthy snack: Any kind of veggies with red pepper hummus.

  • My advice for beginning yogis is: To just give it a try. It was so life changing for me, I truly believe everyone should give it a shot at least once.

  • I am most greatful for: My mom, she is such a strong independent person, and I wouldn't be who I am today without her.

  • The most exotic place I've practiced yoga is: My favorite city in the world, NYC!

  • If I could practice yoga with anyone it would be LeBron James because: He is a phenomenal athlete and is nice to look at as well!

  • My hero is: Beyonce. She is a powerful, intelligent woman who has built quite an empire for herself. 

  • My once wish for the world: Is for everyone to slow down. So much of our lives pass us by, and we don't soak it in.

Upcoming classes:

  • Tue Apr 25 5:30 am - 6:30 am with Sydney Corbin
    at Release - Green
  • Wed Apr 26 5:30 am - 6:30 am with Deborah Saley
    at Release - Green
  • Wed Apr 26 5:30 am - 6:30 am with Rachel Hartong
    at Release - North Canton
  • Thu Apr 27 5:30 am - 6:30 am with Erika Anderson
    at Release - Green
  • Fri Apr 28 5:30 am - 6:30 am with Erika Anderson
    at Release - Green
  • Mon May 01 5:30 am - 6:30 am with Erika Anderson
    at Release - Green
  • Tue May 02 5:30 am - 6:30 am with Sydney Corbin
    at Release - Green
  • Wed May 03 5:30 am - 6:30 am with Deborah Saley
    at Release - Green
  • Wed May 03 5:30 am - 6:30 am with Rachel Hartong
    at Release - North Canton