Discover a form of meditation that can be practiced by anyone regardless of experience!
Through iRest® you can learn to tap into the parts of your brain that allow for greater insight. Quieting the areas of the brain that are responsible for negative thoughts, feelings, and sensations. Learn to welcome life as it unfolds, gaining knowledge and experience to respond (vs. react) to challenging situations.
- $75 Full Series | Full series enrollees receive a recorded 15 minute meditation featuring Greg Schumacher.
- $18 Per Drop In
- $0 RYT 300 TT Enrollees (6 CEUs for full attendance)
Please note a minimum of 5 pre-paid pre-enrollments is required 36 hours in advance for this workshop to run.