Namastizzle


This class is taught by:

Nate Jackson

Nate completed his 200 hour teacher training and has been teaching yoga for two years and practicing for over 6. He sees yoga as a playground for communal healing, challenging growth, and exploring physical movement.


My teaching style is: down-to-earth and physically innovative (integrated strength and mobility work).

 

My favorite yoga pose is: locust so I can pretend to be a jet (and maybe challenge some ujjayi breathing).

 

Yoga has helped me overcome: neck pain and body shame.

 

You must try this healthy snack: Krave Jerky it's healthy and unconventional flavors of various dehydrated meats.

 

My favorite Sanskrit word or phrase is Namaste because I’m basic AF, but seriously because it truly is a lifestyle of appreciating the imago dei (image of God) in everyone.

 

My advice for beginning yogis is: start with your breath. Master your ujjayi (ocean breath)… google it, study it, practice it at least 5 minutes every day for your first month. It affects everything.

 

I’m most grateful for: 8 awesome niblings (nephews and nieces).

 

The most exotic place I’ve practiced yoga is: in my mind… it gets crazy up there.

 

If I could practice yoga with anyone it would be with my beautiful sister, Tricia, because she introduced me to both yoga and a deep well of grace and compassion.

 

My heroes are: Aladdin and Abu.

 

My one wish for the world is: for compassion to become more contagious and invade areas of personal and systemic suffering.
Have fun with a combination of hip hop beats and classic vinyasa flow sequences that make for an intense and challenging experience. This is a high intensity class that combines strength, creativity and raw self-expression, in the music and practice alike. Full on rap music (yep, there will be swears), twerks, and fun. Don't bring the kiddos to this one gang!
Temperature: 90°

Upcoming classes:

  • Mon Dec 17 6:30 pm - 7:30 pm with Nate Jackson
  • Mon Jan 07 6:30 pm - 7:30 pm with Nate Jackson
  • Mon Jan 14 6:30 pm - 7:30 pm with Nate Jackson
  • Mon Jan 21 6:30 pm - 7:30 pm with Nate Jackson
  • Mon Jan 28 6:30 pm - 7:30 pm with Nate Jackson
  • Mon Feb 04 6:30 pm - 7:30 pm with Nate Jackson
  • Mon Feb 11 6:30 pm - 7:30 pm with Nate Jackson
  • Mon Feb 18 6:30 pm - 7:30 pm with Nate Jackson