Let's figure this out together! Join Elyse as she walks you through key elements of a barre practice including terminology, jargon, alignment, proper muscular engagement and form.
Even those who have taken barre before will benefit greatly from this workshop. Elyse will breakdown the layered concepts of barre giving you greater insight as to how to make the most of your barre practice.
Please note: Workshops require a 3 person pre-enrollment minimum to run (unless otherwise stated). If there are not 3 people signed up within 36 hours of the workshop, it will be cancelled. Please help us support this policy by signing up for workshops days in advance!