Aerial Beginners


This class is taught by:

Jill Sandefur

Jill is a self proclaimed tree hugging, bee keeping, ocean conserving, shark loving, garden tending, aerial yoga fanatic, clothesline drying hippie just trying to make the world a better place!
 
My teaching style is: Aerial.

 

My favorite yoga pose is:Tree Pose.

 

Yoga has helped me overcome: Yoga has helped me learn to relax.

 

I love my tattoos because they tell stories from my life!

 

My favorite deity or god/goddess is Gaia because without her we’d be nothing!

 

You must try this healthy snack: Local honey!!

 

My favorite Sanskrit word or phrase is Prithvi, because it means “earth” and I will always stand for what I stand on!

 

My advice for beginning yogis is: We all start as beginners!

 

I’m most grateful for: Being able to have done all the things in my life that got me to this point!

 

The most exotic place I’ve practiced yoga is: Sand dunes in Mosselbaai, South Africa.

 

If I could practice yoga with anyone it would be my sister because we always do things together!

 

I’m determined to take my yoga to the next level because I like to set goals for myself.

 

My heroes are: My sister.

 

My one wish for the world is: That she thrives and survives with or without humans!

 

The ideal way to start your flying yoga journey and build your confidence level! Gentle, introductory movement will help you find a new form of yoga (no experience necessary!) While this class is a beginner's class, please consider your personal limitations and health issues. For example, students who are pregnant, have high/low blood pressure, vertigo, epilepsy, glaucoma should not attempt an aerial class for their own safety. Other health conditions may apply so please contact the studio with questions. Students must be age 14 or older. Late arrivals will not be permitted into class for the safety of everyone.
Temperature: 72°-74°

Upcoming classes:

  • Tue Nov 28 5:30 pm - 6:30 pm with Jill Sandefur
  • Tue Dec 05 5:30 pm - 6:30 pm with Jill Sandefur
  • Tue Dec 12 5:30 pm - 6:30 pm with Jill Sandefur
  • Tue Dec 19 5:30 pm - 6:30 pm with Jill Sandefur
  • Tue Dec 26 5:30 pm - 6:30 pm with Jill Sandefur
  • Tue Jan 02 5:30 pm - 6:30 pm with Jill Sandefur
  • Tue Jan 09 5:30 pm - 6:30 pm with Jill Sandefur
  • Tue Jan 16 5:30 pm - 6:30 pm with Jill Sandefur
  • Tue Jan 23 5:30 pm - 6:30 pm with Jill Sandefur
  • Tue Jan 30 5:30 pm - 6:30 pm with Jill Sandefur