Welcome to Release Yoga - a place where you can focus on creating the best version of yourself; a place where you can be Happy, Healthy, and WHOLE.
Browse the website to learn about all we offer. Check out our class schedule, get to know our teachers, see what specials we're running, and much more!
Andrea Carlisle completed her 200 hour RYT from Release Yoga in 2016. Andrea loves to explore movement and mind-body connections through creative sequencing. She approaches her edge head-on with arm balances and inversions, which act as her form of meditation. She likes to be challenged and therefore challenges her students to also face fears and break down mental barriers, allowing them to grow and thrive on and off the mat. With a light heart and an upbeat attitude, Andrea hopes her students will leave feeling confident and strong, like they can conquer any obstacle in their path.
Elyse is a a recent RYT 200 graduate from Release Yoga, and is a certified Buti Yoga instructor. She also teaches dance at Dianna Durkin Dance Studio. Elyse took her first yoga class in high school, but didn't find a deeper connection to the practice till later on. For Elyse yoga is a moving meditation that keeps her mind and body refreshed. She hopes to encourage students to never stop learning and exploring all that their bodies can inform them about each time they step onto their mat.
For along time I had insecurities with my body, but now I am finally embracing it because it's here to stay!